Obstacle Course Race


Updated: April 8, 2019

All schedules are subject to changes in date and location

 

Date: Thursday, July 4, 2019

Time: Check In: 5:00 PM       Start Time: 6:00 PM

Location: TBD

 

Click here for printable rules.

 

Events and Age Groups:

All ages as of December 31st of current year.

All age groups have both Male and Female categories.

 

U10 - Born in 2009 or later

U14 - Born in 2005, 2006, 2007, 2008

U18 - Born in 2001, 2002, 2003, 2005

U30 - Born in 1989-2000

U50 - Born in 1969-1988

50+ Masters - Born before 1969

 

Event and Equipment Specifications

 

Obstacles:

  1. 8ft wall
  2. 3 wall series of 6 ft walls
  3. Axle bar carry
  4. Atlas stone Over Shoulder
  5. Sandbag Carry
  6. Rope Climb
  7. Tire Flip
  8. Handstand Traverse
  9. Tire Pull
  10. Slackline monkey Bars

 

Obstacle Categories

Male/Female

U10

U14

U18

U30

U50

50+Masters

Obstacle

           

8ft wall

Steps before and after

Steps before and after

No alteration

No alteration

No alteration

No alteration

Series of 6 ft walls

1 step before and after

1 step before and after

No alteration

No alteration

No alteration

No alteration

Axle bar carry

25 #

45 #

60 #

60 #

60 #

60 #

Atlas stone Carry

15 # Cloth

15 # Cloth

40 #

40 #

40 #

40 #

Sandbag Carry

10 #

25 #

25 #

25 #

25 #

25 #

Rope Climb

Assistance

25 ft

25 ft

25 ft

25 ft

25 ft

Tire Flip

20 #

100 #

100 #

100 #

100 #

100 #

Handstand Traverse

Kick up

Traverse

Traverse

Traverse

Traverse

Traverse

Tire Pull

50 ft loop

100 ft loop

100 ft loop

100 ft loop

100 ft loop

100 ft loop

Slackline monkey Bars

No rotation handles

Rotation Handles

Rotation Handles

Rotation Handles

Rotation Handles

Rotation Handles

 

Rules and Regulations:

 

  1. Athletes run 1 athlete at a time through course.
  2. All racers will wear a chip for timing. Athletes must be registered before event.
  3. Athletes will run in heats based on age (see above).
  4. Athletes MUST return chips at the end of the event.
  5. Judges at each obstacle will determine if an athlete has effectively completed an obstacle.
  6. The athlete must complete the obstacle before moving on to the next obstacle
  7. Athletes must be in line in order.
  8. Athletes must attend event debrief in order to be able to compete.
  9. The Southern Alberta Summer Games has a Zero Tolerance Harassment Policy. If a competitor, coach, parent or spectator is abusive in any way towards officials, other competitors or volunteers, they will be immediately ejected from the competition.

 

Obstacle Rules:

 

Obstacle

Rules

8ft wall

Must climb over between upright supports

Series of 6 ft walls

Must climb over between upright supports

Axle bar carry

Bar must stay on Back for entire course, start and end in Box

Atlas stone Carry

Stone must stay above Waist height for entire course, start and end in box.

Sandbag Carry

Sandbag must not touch ground for entire course, start and end in box

Rope Climb

Must ring bell at top of rope climb

Tire Flip

Tire must be fliped to line and back.

Handstand Traverse

Facing away from wall, traverse from one marker to the Other.

Tire Pull

Harness must be worn around one shoulder or waist, no pulling with hands on rope

Slackline monkey Bars

Feet must not touch ground for entire slackline

 

Registration Deadlines:

 

Registration Deadline as designated by the Regional Director

All registrations are done through your Regional Director, who will determine the regional deadline. The registration fee must also be submitted to your Regional Director.

 

No late registrations will be submitted

 

Age groups will be combined if there are less than 2 individuals in consecutive age groups.

Upcoming Events


May. 07, 2019

2019 SASG Registration opens!
All Regions
Registration for the 2019 Southern Alberta Summer Games opens May 7th! Visit your local Regional Director to register!

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Jul. 03, 2019 8:00 AM to Jul. 06, 2019 10:00 PM

2019 Southern Alberta Summer Games!
Pincher Creek

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